$10.79 / 220 Cals
McDonald’s Grilled Chicken McWrap
McDonald’s Grilled Chicken McWrap is undoubtedly one of the best items on McDonald’s main menu. It is shallow on calories and carbs and is super lightweight yet wholesome. It is an amazing quick meal for those on the run who want a quick meal.
Plus, it is also a super fun and easy lunch item. You can make your snack meals at home and wrap them up in foil to tag along to your office or university. Read out the following article to find the recipe!
Grilled Chicken McWrap
Are you looking for a light and super delicious chicken snack wrap? Look no further than the Grilled Chicken McWrap by McDonald’s. It is indeed one of the best wraps that I have personally tasted in my entire life!
It is everything that a snack wrap should be: crispy, juicy, and loaded with the perfectly seasoned grilled chicken that drips its sauciness into every bite you take. All the spices are right on point, and you will be surprised by how well each ingredient of this wrap goes.
It is filled with all the best things that McDonald’s has to offer, including its sizzling grilled chicken and a combination of mixed vegetables, including shredded lettuce, bell pepper, tomato slices, and chopped cucumber. Other than that, it also has a mustard ranch, mayo, and cheese if you want.
Other than that, it is a little high in calories as compared to other snack wraps offered by McDonald’s; however, it is still very low compared to the alternative burger options. It has about 361 calories per serving, so you can still have it on your diet without feeling too guilty about your cravings.
Plus, it will help to a great extent in satisfying your hunger pangs in the most wholesome way possible. You will be eating healthy deliciousness with all the necessary nutritional content!
Nutritional Content
The Grilled Chicken McWrap is indeed comparatively low on calories if you compare it to the burgers on the menu. With 361 calories per serving, it is still a very safe option for a cheat meal every once in a while. It has about 23 grams of proteins, 18 grams of total fat, 5 grams of saturated fat, and 83 mg of cholesterol.
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Other than that, it has 29 grams of carbohydrates, 3 grams of dietary fiber, and 992 mg of sodium. Other than that, it also contains traces of egg, soya beans, wheat, and gluten, so if you are allergic to any of these things, you’d better avoid having this snack wrap at all!
How To Make A Grilled Chicken McWrap At Home
The Ingredients Required
Cooking Directions
Step # 01: First of all, you need to take your chicken breast piece and cut it into long, narrow strips. After that, season these chicken strips with all the spices that I mentioned above in the ingredients. You may also use ready-made seasoning if you like, but that is totally up to you.
Once you are done sprinkling all the spices in the right amounts on the chicken strips, wear a glove in your hand and start mixing and tossing the chicken so that the spices spread evenly. This will ensure an even taste after cooking.
Step # 02: Now, take a grill pan if you have one; however, if you don’t, a simple pan would suffice. Put some vegetable oil in it and preheat the pan on medium flame. After that, take your chicken strips and place them on the grill to cook.
Cook each side of the chicken until the internal temperature reaches 165 degrees Fahrenheit. You may use a kitchen thermometer to check the temperature. Once the chicken is fully cooked, transfer it to a plate to let it cool for a few minutes.
Step # 03: Now, take your tortillas and heat them up on a separate flat pan. Transfer the tortillas to a plate and spread some ketchup, mayonnaise, or any other spreads of your choice.
Then, transfer the chicken strips to the tortillas and sprinkle the shredded iceberg lettuce on top of it. You may also add the shredded cheese on top of that as well.
Step # 04: Dripple the Ranch sauce on top of everything and then fold the tortillas in a way that the contents remain secure on the inside. After that, you may slightly heat the snack wrap on the grill if you want. Transfer the wraps to a plate and enjoy with a cold drink!
FAQs
The Bottom Line
So, it is safe to say that the Grilled Chicken Snack Wrap by McDonald’s is hands down one of the best choices for you to try out on their menu. It is particularly low in calories and super lightweight. If you ask me, this snack wrap is far more fulfilling and wholesome than the alternative burgers and meals on the McDonald’s menu.
Besides, if you don’t want to purchase it directly from the outlet, I also provided a detailed recipe in the above article. Simply assemble the ingredients and start making your hygienic snack wrap right at home! I am sure you will love it just as much as I do!
