$5.49 / 400 Cals
McDonald’s Sausage McMuffin
Sausage McMuffin with a cold drink and a pack of french fries is sufficient enough to end a man’s morning appetite. The deal contains enough nutrition to help one stay energized the entire day, and its flavorful sausage patty taste remains in the mind until you sleep. A yummy Sausage muffin containing thick pieces of meat coated with multiple sauces and an egg with a cheddar cheese piece will not only embrace savory taste but also create a symphony of flavors.
The pork piece, cooked after mixing special spices and sauces, is presented with a unique McDonald’s mayo made with black pepper. Once you eat this masterpiece, you will be unable to stop your mouth after the first bite. The deal is healthy, tasty, and affordable but available only for breakfast, so you should be ready to get it before 11 am.
Sausage McMuffin
A tantalizing piece of cheddar cheese with spicy sausage pork patty and egg cooked in minimum oil will take you to the next level of the food world. Additionally, salty french fries with a unique taste of brown sauce and mustard will amuse enough, and you will never forget them. The last bits of satisfaction are acquired with a cold drink containing zero sugar and a low amount of carbs.
| Serving Size | 111g |
| Calories | 370 Cals |
| Fat | 21g (28 % DV) |
| Saturated Fat | 9g |
| Trans Fat | 0.3g |
| Saturated and Trans Fat | (47 % DV) |
| Carbohydrates | 29g |
| Fibre | 2g (7 % DV) |
| Sugar | 2g (2 % DV) |
| Protein | 14g |
| Cholesterol | 45mg |
| Sodium | 810mg (35 % DV) |
| Potassium | 175mg (4 % DV) |
| Calcium | 175mg (14 % DV) |
| Iron | 2.25mg (12 % DV) |
Read Also: McDonald’s Double Sausage McMuffin
Components of Sausage McMuffin
Nutrition Report Of Sausage McMuffin
The purpose of this report is to inform you about the nutrition available in the food, so you can fearlessly decide whether you should eat it or not. The report contains all the information related to fats, carbs, fiber, sugar, salt, and protein in detail. Some people are determined to eat food under a few conditions in which taking a specific amount of nutrition is the priority, so they can see which piece of the Sausage McMuffin should be removed in order to customize burgers according to their health.
Total Energy 1768 KJ with 21%RI & 423 KCal with 21%RI
- Fats are 23g with 33% reference intake, and saturated is 8.3 g with 41% RI.
- Carbohydrates are 28g with reference 11% reference intake, of which sugar is 3.2 g with 4% RI.
- Protein is 25g with 50% RI.
- Fiber is 2.2g with nil RI.
- Salt is 1.8g with 30% RI.
Report Analysis
As you can see, the report says that a Sausage McMuffin contains 423 KCal, and a person requires 300 to 500 KCal in the morning to function properly the entire day, so it is sufficient for breakfast. Further, the sugar is in very low amounts, carbs are moderate, and protein is moderate with enough fiber amount. In my opinion, whether you are underweight or overweight, you can eat Sausage McMuffin for breakfast.
Recipe To Make Sausage McMuffin At Home
It is possible that you are working on your diet or you want to customize the Sausage McMuffin, so in such conditions, you can cook it at home. The process is very simple and short if all the ingredients are available and you follow my footsteps. Wear the apron and gather the ingredients I have mentioned below; here we go.
Ingredients
Step By Step Guide
Take a piece of pork, I use 100 grams for a McMuffin, you can select the size according to your appetite or the required nutrition. You need to marinate it with the spices and seasonings available. You can also use herbs depending on your style of marinating.
Once you are done marinating, leave it for 5 to 10 minutes so all the ingredients are mixed together. Take a pan and pour 35 ml oil in it to fry the piece of pork, but do not put meat in the oil abruptly. First, you need to preheat the oil for a few minutes, and when it is ready, lower the heat to medium and put the piece of the pork.
Fry a piece of pork properly from both sides, and when it turns to a golden color, you need to take it out as the piece is ready. Now, take the pieces of English McMuffin and give them a touch of the oil to toast them on the pan. The next part is to fry an egg in the oil you used to toast the McMuffin bread.
Crack an egg in the pan at low heat and partially fry the egg, such that the yellow yolk remains in its position. The half-fried egg is the most important ingredient for taste, so you cannot skip this part. Place all the components on a table, and then start setting them on the muffin bread.
Add the cheddar cheese slice on the bottom of the McMuffin bread carefully, so that it does not tear apart. Add the pork patty to the slice and put an egg on top. Close the material with the top McMuffin, and the deal is ready, now take your cold drink and enjoy the happy meal of the morning.
Review Of Sausage McMuffin
I went to McDonald’s to find something amazing, and the waiter suggested that I take a deal with Sausage McMuffin to experience something new. The reason I never ate them is because they looked simple and small, so I thought that they would not be able to end my appetite; however, when I took the first bite, I understood that for years, I had wasted my money on burgers. The yummy taste of sausage patty forced me not to think about anything except enjoying the meal.
Its half-fried egg was amplifying the joys of breakfast, and the taste of its cheese is still fresh in my memory. Describing all these seems simple, but when you eat it for the first time, it opens your eyes wide, so never underestimate the taste of Sausage McMuffin. After that flavorful experience, I decided to eat Sausage McMuffin twice a week for breakfast.
FAQs
Final Thoughts
McDonald’s is the most renowned fast food chain restaurant all around Australia, which sells hundreds of items, but the thing I have noticed is that its McMuffin taste is similar whether you get a deal in the southern side or go to northern Australia. Additionally, the best muffin on the McMuffin list is the Sausage McMuffin, which contains a tasty piece of cheese with a tantalizing pork patty and a half-fried egg. The deal is sufficient enough for the morning breakfast or brunch as the meal is nutrition-rich, healthy, and affordable, so get a deal and enjoy your meal.
